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Nov. 23rd, 2005 08:19 amso K really enjoyed the Suhalia workshop.
She tried to explain the glute squeezes without using the thigh muscle but I can't seem to isolate it. Either I end up with a keegle or I can feel it in my thigh. Whatever. Maybe I'll get it one day but I'm still struggling.
I'm getting anxious about Saturday both for the the fire/balancing workshop and will be talking to yoga about that teaching she wants me to do in January.
I need to find practice space for R and I so that we can keep in practice for that duet for the end of January. I'll have to see when she is available and go to her probably. As soon as I finish this paper I can worry about that.
She tried to explain the glute squeezes without using the thigh muscle but I can't seem to isolate it. Either I end up with a keegle or I can feel it in my thigh. Whatever. Maybe I'll get it one day but I'm still struggling.
I'm getting anxious about Saturday both for the the fire/balancing workshop and will be talking to yoga about that teaching she wants me to do in January.
I need to find practice space for R and I so that we can keep in practice for that duet for the end of January. I'll have to see when she is available and go to her probably. As soon as I finish this paper I can worry about that.
