(no subject)

still swollen but taking it easy the last few days has helped.

it seems like laying down & sleeping (entire body vertical) helps more than laying down on the floor with my feet elevated above my head.

oddly enough now my right ankle seems to be protesting the preferential treatment given to the left side the last few days.

I'm sorry I had to skip the workshop & performance yesterday but... sometimes the body says  - "no, enough."