no -not sick - not at all.

so yesterday I was supposed to have lunch with a friend.

at 10 am she finally confirmed that yes lunch was on.

so I jumped up from my seat in front of the computer  to get some things done and the room started spinning -

the room continued to spin - so I thought - maybe a cool shower will refresh me.  No - that just made me feel nauseous.  So I took a Gravol and lay down for half an hour, when I wasn't sitting on the floor in the bathroom hoping I wouldn't puke.

I emailed her at 11:20 and said - yeah - I'm going to cancel lunch.  I really cannot drive.  She called me and told me to open the windows suspecting carbon monoxide poisoning.  So I did but I don't think that was it.  The carbon monoxide detector didn't go off and the dogs are just fine so I think it is just me.

Took another couple Gravol and slept all afternoon.  ate dry crackers.  Slept.

Today I am teaching my dance class at 10:30 this morning. 
Feeling a little better I suppose but as soon as they leave I think I'll go back to bed.

I don't feel sick exactly.  Just dizzy & light headed with occasional periods of I want to hurl.