out today

yeah - gotta run.

just sent out a HUGE email to the guys in charge of advertising at the arena/pool clip.

loaded with photos.

because - I won't be home this morning and I want to get that started.

I slept badly because both my ankles hurt and I should have gotten up and taken something for it.  And I still have wet noodle arms  AND I was mentally going over the combos we danced in the workshop yesterday.

But I did my morning yoga - although it sucked. (tried a DVD I borrowed from the library - didn't like it - Denise Austin Power Yoga.   - no explanations moving directly into postures without verbalizing and a very aerobic feel to it.- some good postures but didn't care for it.  so I'm glad I didn't PAY for it.)

I have to finished getting dressed and run off to clean this morning....

so catch you all some time this afternoon.