That's just how I ROLL.

[dancingleaf]

From my inbox.... & the FABULOUS

Princess Farhana...


  ABS-OLUTELY FABULOUS: ABDOMINAL TECHNIQUE FOR BELLY DANCE
 WITH PRINCESS FARHNA

 It’s time to BELLY dance!
 
 Princess Farhana is known for her incredible abdominal technique, and on this DVD she will share the secrets for developing truly amazing abdominal work. After laying the foundations with core strengthening, powerful muscle isolations and breath control, you will learn technique for a strong, sustained flutter and how to achieve amazing belly rolls- upwards, downwards and from side to side! You will also learn to layer your abdominal movements, like the outrageous “flundulation”, a flutter layered over a belly roll; plus how to combine abdominal work with figure eights, hip circles and upper torso isolations. Also included: stomach pops, abdominal expansions and contractions, body waves and undulations: costumed performances by The Princess and bonus footage! Pretty soon you’ll be yellin’, “That’s Just How I Roll!”

 127 Minutes

$34.95
Click here to order:

http://www.princessfarhana.com/video_abs.htm


www.princessfarhana.com


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Sorry - I couldn't help it.  It made me laugh out loud.  What a groaner...

Comments

[dancingleaf.livejournal.com]

I met her when she did a weekend workshop not far from here. It was ... fan, improvisation & Burlesque. I agree - I thought she was wonderful, great sense of humour & I love her voice & accent.

I haven't seen Veil Obedience - but have her... Burlesque vid - which I quite liked.