dancingleaf

taught my class last night with my sore back - that was fun let me tell ya.

no ommis, no camels, no undulations. ow ow ow. but bumps & shimmies were fine, some of the chest moves were okay and others were just mildly twingy.

it feels a little better today.

I did burn a layer of skin off last night.

I found some rather old, smelly, liniment in a drawer and put it on my back. At first it felt really really good and then it got hotter and hotter and I had to jump up out of bed and take a shower at 11:15 pm. Which washed some of it off but not nearly all of it. There are still a few places that look a little red.

yeah & showering that late at night - not so much fun either.

come to think of it - there is very little fun about a sprained back.

So tell me - how do YOU think I hurt my back in the first place?

a) helping a friend pack & move furniture on Sunday
b) dancing and working on choreography in my tile floor kitchen, without warming up or stretching on Monday
c) sleeping in a weird, back wrenching and strained position on Monday night and really we probably should buy a new mattress soon...
d) all of the above
e) none of the above - comment with answer
f) some weird freaky kinky sex thing